Make time for mindfulness
Mindfulness helps us pay more attention to what is going on in the present moment, becoming more familiar with our internal thoughts, emotions and the external landscape of our daily…
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The Last Word with… Gary Atkinson
An hour in the company of Aberdeen boutique hotel owner Gary Atkinson and I am punchdrunk at just how many hats the adopted Aberdonian wears. Talk about the old adage…
For love nor money
Negotiating the Matrimonial Minefield of Wedding Gifts Kettles, toasters, and chinaware – when our parents got married it was the norm to gift household items to help the bride and…
Sign up to buy North-east
At a time when our corner of the world is suffering economic maladies which are the result of geo-politics rather than being of our own making, it makes sense for…
Magical Marrakech!
If you need a few days in the sun, but want rather more than a beach break and an endless supply of watered down cocktails, you could make a worse…