Men’s mental health The last year or so hasn’t been easy on anyone. Rates of depression and anxiety have risen considerably, but it’s thought that men may struggle more with mental health because they may be uncomfortable talking about things like feelings.  We live in a society where the majority of men are told that…

Outstanding cosmetic & reconstructive surgery in the city Alpha Clinic is the first Cosmetic and Reconstructive Surgery Clinic in the North of Scotland. The clinic opened just before lockdown and offers a wide range of procedures to improve the appearance, boost self-confidence and improve the quality of life with minimal down time.  Alpha Clinic was…

Pampered tootsies The chances are that your feet haven’t taken much of your attention lately, especially as there haven’t been many opportunities to wear flip flops or strappy evening sandals.  If you’ve been living in furry boots and slippers for the past year, then you may find that your feet have changed shape and heels…

Back in style and safety The team at Salon 70 are thrilled to be seeing clients and creating great styles again.  Owner Sarah Jane Ironside explained, ‘Everything we use is hygienically cleaned after each client. We are all Barbicide trained and, in addition to our own PPE, we use disposable gowns, towels and capes for…

Fit, like? If you’ve spent the past year or so slowly sinking into the sofa, slouching through endless Zoom meetings and bingeing on box sets and biscuits, now’s the time to get back into shape with a local gym. Here’s our guide to the best independent local gyms… Athletic Edge Athletic Edge on Springfield Road offers…