Exercise is a vital part of keeping well both mentally and physically. Even when the gym’s off limits, there are plenty of ways to work out effectively at home. Social media gives us direct access to so some of the world’s top trainers, whether you prefer yoga or something more strenuous. Investing in a few…

Graeme Kinghorn, Mental Health Aberdeen Graeme kinghorn is a trustee of the charity mental health aberdeen. We caught up with him to find out more about the organisation’s work and the difference it has been making to people’s lives … My involvement with Mental Health Aberdeen (MHA) came about by a chance discussion. My mum…

New hair enhancement range We are very excited to finally announce the launch of our brand new hair enhancement range. At Florescence we are dedicated to providing the best for our clients and this new range of luxury human hair enhancement toppers are available in a range of colours which are completely customisable to suit…

We’ll all be spending time in the sun this summer, whether we’re working from home, gardening, playing with the kids or making the best of our back garden staycations. While we need sunlight to maintain our vitamin d levels, we also need to protect our skin in the heat. We’ve rounded up the best in…

Making a difference with sublative scar rejuvenation Scarring often leaves its mark on self-confidence as well as the body, but Fit & Skin Studioís Sublative Scar Rejuvenation treatment uses radio frequency energy to achieve real improvements even on old scars. The process reduces the appearance of scarring as the healing process is accelerated. The results…