Latest in Health & Beauty

The Terrace @ 21

Look and feel your best in 2024 Dr Siobhan Hewson’s aesthetics clinic is all about subtle and natural-looking enhancements designed to help you look great and feel confident.  Harley Street-trained Siobhan explained, ‘We offer a free, no-obligation consultation and safe, trusted products such as anti-wrinkle injections, dermal fillers and medical and prescription grade skincare products. …

Beauty

Refresher course Renew, revitalise and rejuvenate your skin this winter with our pick of new products to give you a glow… Winter skin often becomes dull and dehydrated thanks to a combination of central heating inside and harsh weather outside, particularly in our corner of the world.  Samaya Ayurvedic Skincare Exfoliant  Samaya’s refreshing skincare range…

Health

Annimal assisted intervention A helping paw Meet Yogi and Cindy, two extraordinary Newfoundland dogs… Owner Norman McConnachie combines running his business, Military Fitness Training, with being a volunteer surf lifeguard and his Community Dog programme with his fully trained Animal Assist Activity/Therapy dogs Yogi and Cindy.  Yogi and Cindy, two huge but gentle Newfoundland dogs…

Health

Yoga: the flexible foundation of health There’s more to yoga than the downward dog as we found out when we asked local yoga teachers Gayle Sheed and Louisa Craig about their approaches… ‘Whilst yoga is becoming very popular it is often overlooked as a source of health improvement or health prevention,’ explained Gayle. ‘I’m involved…

Health

Let it snow It’s the start of the winter sports season and there are so many options throughout the city and shire if you feel like getting a healthy outdoor glow.  Head up to the Cairngorms where you’ll find both the Lecht and Glenshee which offer ski pistes and snowboard runs for all abilities. Glenshee,…

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