Wallace Practice: pilates for everyone

At the Wallace Practice, we believe in tailormade exercise for everyone and have been offering Physiotherapist-led Pilates classes for over 20 years. We can offer specialist one-to-one or group classes for those who need longer term supervised exercise such as neurological conditions, falls prevention, pulmonary and cardiac rehab, as well as those nursing musculoskeletal injuries or those who simply want to return to exercise.

Classes include seated Pilates for neurological conditions such as MS, Parkinson’s disease and stroke, another for Osteoporosis and an Active with Arthritis program reducing levels of pain, and improving strength and function.

Our Pilates for Everyone program features a range of day and evening Physio- led Pilates classes from beginners, easy, intermediate and challenging.

We’re happy to discuss the best fit for your needs! Let’s get moving with Pilates for You!

12 Seafield Road, Aberdeen, AB15 7YT
Tel: 01224 316 488
wallacepractice.co.uk

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