‘Using a personal trainer might seem like an extravagance, but it’s actually the most efficient and cost-effective way to reach your fitness goals’, says Barry Stephen, one of Aberdeen’s most popular personal trainers.
‘With a trainer, there’s no excuse to skip a gym session’, Barry explained. ‘Our trainers are highly qualified and experienced experts, who will work with you to design an individually structured training plan which is much more effective than going it alone. The supporting nutrition and lifestyle advice, motivation and encouragement you’ll receive makes your success more certain’.
‘We opened our PT specific gym in 2012 and have a team of five highly qualified and experienced personal trainers.
Our clients range from athletes looking to reach peak performance, to people looking to lose body fat, build strength, recover from injury or just shape up to benefit from a healthier lifestyle.’
If you need a top performer, Barry’s team are at the top of their game.
41 Ann Street, Aberdeen, AB25 3LH Tel: 07850 013634
personaltraining@barrystephen.com
www.barrystephen.com
