At David Lloyd Aberdeen, we love the variety of members we have. From those who have been members for years, to those who had never stepped into a gym before. But we are most proud of the variety in ages. We love when members bring their babies and welcome them into the David Lloyd family. And we love celebrating some of our members’ 80th birthdays with them. When Maureen (72) joined our club she wondered how she would fit in. ‘It’s a friendly, exciting place to be.
I can do it at my own level and nobody ever makes me feel foolish, or not part of the group. It’s improved my life physically and mentally. When I think back to when I walked through those doors so scared, and now I walk through the doors and I think, I’m part of this – it’s great!’
Maureen goes to our new Vitality Fitness class, for all ability levels which focuses on building strength and aerobic fitness, whilst improving agility and flexibility. She also loves our Aqua Fitness class which is a fun and energising class that incorporates aerobic exercise in the pool.
We also run Mummy and Baby classes. Bring your baby, their buggy, your trainers and yourself, and we will sort out the rest. These sessions are run by fully qualified instructors, and you will get a full body work out.
There really is no reason to not come and let us show you how we can, in Maureen’s words, make you a part of this.
Contact 01224 811040, or emailmship.aberdeen@davidlloyd.co.uk