The healing powers of Thai massage have been celebrated since long before modern medicine. Focusing on the body’s energy lines, this alternative therapy combines acupressure with Ayurvedic principles to deliver…

Going for a run in the winter is as much a mental as it is a physical challenge.  Taking that first step out the door is half the battle, and…

Westhill’s winter beauty wonderland Whether you want to look fabulous over the festive season, or get the new decade off to a perfectly groomed start, Cali Beauty is the place…

When it comes to transforming your body, many believe that weight loss is the sole objective. But there are many other facets to consider, like improving your fitness, tightening up…

Do you have areas of your body that you’d like to change? Treat Company in Inverallochy has just become the first salon in Scotland to offer treatments with two brand…