With a personal trainer at David Lloyd, Aberdeen
David Lloyd Clubs Aberdeen is known for providing a superb range of health and fitness facilities in town.
Ross Dunbar, who has just returned to the club as Sports Manager, was previously a Platinum Personal Trainer at the club from 2007- 2012. Ross explained the enduring appeal of working with a personal trainer to achieve your fitness goals, saying:
‘Personal training is often the most efficient way to improve your fitness. As well as devising an optimal fitness plan, your trainer constantly provides motivation.
‘We have 13 highly qualified trainers, so you can be matched up with a male or female trainer and there’s plenty of choice of personalities for our members. The club’s friendly atmosphere and unparalleled choice of equipment, mean our trainers can immediately help members feel at ease and help them reach their health and fitness goals safely and effectively. There are even studies showing that working with a personal trainer has psychological benefits, leading to a reduction in levels of stress, anxiety and depression’.
At David Lloyd Aberdeen, we can offer one to one tailored workouts, group sessions for up to four participants, and the chance to strengthen and tone the body from all angles with TRX, monkey bars, battle ropes, kettlebells, sandbags, boxing and medicine balls.
To book in for a free 30 minute PT taster session, please call the club directly on 01224 811040 or email sport.aberdeen@davidlloyd.co.uk for more information.
Tel: 01224 811040
davidlloyd.co.uk
